If you’re always saying “I just have so much going on”… this episode is exactly what you need. In today’s real talk, I’m unpacking the hard truth: your plate is always going to be full but that doesn’t mean you have to be the one missing from it.

You’ll learn:

• Why “I’m too busy” is the lie that keeps you stuck

• The mindset shift that helped me stop putting myself last

• How to create time for your dreams without waiting for the perfect moment

• A powerful metaphor about your plate, your priorities, and why you’re not the spinach anymore

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Keywords: self-love, time management for women, confidence coaching, overwhelmed woman, full plate mindset, busy woman burnout, mindset shift, create more time, prioritize yourself, high achieving women