Body Justice

23. How to Cope with Uncertainty


Listen Later

Tune into this episode to hear Allyson talk about how to embrace uncertainty- and why it's really our only option!

This podcast is intended for informational and educational purposes only and does not constitute a provider-patient relationship. Please seek the support of a local therapist if you are currently struggling and in need of treatment.

To find out more about what therapeutic services I offer visit my website at www.allysonfordcounselingservices.com As always, you can find me on IG @bodyjustice.therapist and be sure to check out my Eating Disorder Recovery Online Course!

This course is designed to help YOU fast track your recovery with tons of skills, knowledge and bonus prompts. This course is self paced and you can DM me for a discount code. My mission is to make recovery accessible to all.

Please consider supporting my podcast! Subscribe for an minimum amount to help me continue to create wonderful, educational content: https://anchor.fm/bodyjustice-allyson/support If donating is not feasible, please consider leaving a review on Apple Podcasts to help these messages reach more people. Thank you!



...more
View all episodesView all episodes
Download on the App Store

Body JusticeBy Allyson Inez Ford, MA, LPCC

  • 5
  • 5
  • 5
  • 5
  • 5

5

37 ratings


More shows like Body Justice

View all
Up First from NPR by NPR

Up First from NPR

56,945 Listeners

Life Kit by NPR

Life Kit

4,857 Listeners

The Eating Disorder Therapist by HARRIET FREW

The Eating Disorder Therapist

108 Listeners

Hit Play Not Pause by Hit Play Not Pause

Hit Play Not Pause

734 Listeners

Beyond Body by Beyond Body

Beyond Body

16 Listeners

The Full Plate Podcast with Abbie Attwood, MS by Full Plate by Abbie Attwood

The Full Plate Podcast with Abbie Attwood, MS

438 Listeners

Nobody Asked Us with Des & Kara by Des Linden and Kara Goucher

Nobody Asked Us with Des & Kara

1,775 Listeners

Handsome by Headgum

Handsome

13,681 Listeners

Seems Like Diet Culture by Mallory Page, RD

Seems Like Diet Culture

156 Listeners

AuDHD Flourishing by Mattia Maurée

AuDHD Flourishing

101 Listeners

Getting Chicked by CITIUS MAG

Getting Chicked

121 Listeners

Making It Awkward by Jessica Wilson, MS RD

Making It Awkward

81 Listeners

Your Diet Sucks by Zoë Rom

Your Diet Sucks

156 Listeners

Good Hang with Amy Poehler by The Ringer

Good Hang with Amy Poehler

14,049 Listeners