the own it podcast

23. The Victim Mentality + How to Kill It


Listen Later

In this episode, I dive deep into the difference between a victim mentality and a powerful mindset. I'll be sharing personal stories from my own where I felt powerless and was waiting for someone to rescue me and how I shifted to taking ownership of my life. We’ll explore the root causes of a victim mentality, how it distorts reality, and the long-term negative impact it can have. I'll also give practical steps on how you can take your power back, become solution-oriented, and shift your mindset to live with intention and responsibility.

HIGHLIGHTS:

- Understanding Victim Mentality: A way of thinking where we feel powerless and blame others. It leads to stagnation, self-sabotage, and frustration.

- Signs of Victim Mentality: Negative self-talk, avoidance of responsibility, and feeling like life happens TO you.

- Root Causes: Past trauma, learned helplessness, and unmet emotional needs can drive this mindset.

- Shifting to a Powerful Mindset: Take back control by embracing personal responsibility, making intentional choices, and taking back your power from people and circumstances.

- Practical Steps: Recognize triggers, take responsibility, set boundaries, and practice gratitude to move from victimhood to empowerment.

- Biblical Perspective: Scriptures like 2 Timothy 1:7 and Romans 8:37 remind us that we are called to live in power, love, and self-control, not fear.

HOW TO CONNECT WITH ME:

Find me on social media @chantelleenelson for more engaging and practical content on how to show up to your life! And don't forget to visit comealivelifecoaching.com for more information on my offers and coaching. 

 

...more
View all episodesView all episodes
Download on the App Store

the own it podcastBy Chantelle Nelson

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

50 ratings


More shows like the own it podcast

View all
The Kris Vallotton Podcast by Kris Vallotton

The Kris Vallotton Podcast

2,493 Listeners

The KYLO Show by Loving on Purpose, Bleav

The KYLO Show

4 Listeners

With The Perrys by The Perrys

With The Perrys

7,104 Listeners

The Christine Caine Equip & Empower Podcast by AccessMore

The Christine Caine Equip & Empower Podcast

1,812 Listeners

Bethel Redding Sermon of the Week by Bethel Redding

Bethel Redding Sermon of the Week

515 Listeners

In Totality with Megan Ashley by Megan Ashley

In Totality with Megan Ashley

4,501 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,517 Listeners

Christine Caine's Life & Leadership Podcast with Propel Women by AccessMore

Christine Caine's Life & Leadership Podcast with Propel Women

186 Listeners

The Whole Parent Podcast by Jon Fogel - WholeParent

The Whole Parent Podcast

264 Listeners

The Lisa Bevere Podcast by Messenger International, Lisa Bevere

The Lisa Bevere Podcast

423 Listeners

The Dr. Leaf Show by Dr. Caroline Leaf

The Dr. Leaf Show

3,095 Listeners