<p>Pick up my new book <a href= "https://www.easons.com/mastering-your-inner-stories-pat-divilly-9780717191321"> 'Fit Mind' here. </a>  Grab a ticket to my next Re-Connect retreat April 8-10th 2022 <a href= "https://buytickets.at/patdivillyfitnessltd/593650">here. </a></p>

Pick up my new book 'Fit Mind' here. Grab a ticket to my next Re-Connect retreat April 8-10th 2022 here.

<p>Pick up my new book <a href="https://www.easons.com/mastering-your-inner-stories-pat-divilly-9780717191321" rel="noopener noreferrer"> 'Fit Mind' here.&nbsp;</a>  Grab a ticket to my next Re-Connect retreat April 8-10th 2022&nbsp;<a href="https://buytickets.at/patdivillyfitnessltd/593650" rel="noopener noreferrer">here.&nbsp;</a></p>

#230- Dealing With Difficult Emotions

Join me every week for ideas, insights and inspiration to upgrade all areas of your life.

My goal with the podcast is to share simple and practical ideas to help you develop more confidence, clarity and certainty. I share personal stories and ideas from NLP, CBT, coaching and other modalities with the hope to offer some inspiration, perspective and insight.

Health & Fitness

Mental Health

Join me every week for ideas, insights and inspiration to upgrade all areas of your life. My goal with the podcast is to share simple and practical ideas to help you develop more confidence, clarity and certainty. I share personal stories and ideas from NLP, CBT, coaching and other modalities with the hope to offer some inspiration, perspective and insight.

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#230- Dealing With Difficult Emotions

#230- Dealing With Difficult Emotions

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