Conversations With a Wounded Healer

230 - Nadia Gilani - A Reclamation of the Principles of Anti-Colonial Yoga Practice


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One of the things I love about Anne's episodes is I get to experience them as a fangirl first. Anne's conversation with Nadia Gilani, a London-based yoga teacher and author of The Yoga Manifesto, is no exception (there’s a reason Anne calls Nadia “a warrior pose of a woman”). 

Sure, the tl;dr header is appropriation vs appreciation within the retail-oriented, whitewashed atmosphere of modern yoga. However, the unabridged version goes deeper, like a good asana, inviting folks to explore their relationship to yoga and its tenets, question the teachers, and consider how our favorite classes are taught and sold. 

There’s no “proper way" to asana (that’s colonizer thinking!). Nadia and Anne simply, gracefully encourage everyone to get into a sloppy lotus if that’s where they’re at today, investigate their relationship to this vital living practice, and question their participation process, whether that’s as a teacher or a student. 

GUEST BIO

Nadia Gilani (she/her) is a yoga teacher and author of The Yoga Manifesto a part-memoir, part-polemic on the wellness industry and state of play within modern yoga. 

 

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Conversations With a Wounded HealerBy Sarah Buino, Head/Heart Business Therapy

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