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On this episode, Chris Burns returns to share his insights on happiness, authenticity, and the complexities of life choices. He discusses the essence of Jiu Jitsu, its evolution into a sport, and the importance of preserving the original art of Gracie Jiu Jitsu. With brutal honesty and a great sense of humor, Chris emphasizes the significance of simplicity in martial arts and the value of living life on one's own terms.

Here is The RŌL Radio with a 2nd-degree black belt under Jason Roebig and Rickson Gracie, Chris Burns.

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Episode Highlights:

3:01 How Dare You Be Happy

7:29 Choices

11:31 Simplicity vs Creativity

17:22 The Original Intention

24:31 Carrying the Torch

42:29 The Secondary Father Figure

43:56 Being a Good Instructor

53:39 Trying to Do Better

59:38 Biggest Rickson Takeaway

1:05:27 Be Yourself

1:09:24 Three Things We Could All Do Better

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