Another Mother Runner

#233: Heart Rate Training Race Reports


Listen Later

A special episode in which Dimity takes the reigns of hosting! Sarah gabs a bit in the intro, then bows out to let Train Like a Mother Club heart rate coach MK Fleming join in the party. One after another, Dimity and MK welcome three mother runners to recount their recent races after taking part in the TLAM Club inaugural heart rate-based race training programs. First up is Amy, an attorney who returned to racing this year after a decade-plus hiatus. Amy details how HRT allowed her to cut three minutes off her half-marathon PR, despite being 12 years old and 30 pounds heavier! Next, twin mom Alicia describes how she ran nearly equal splits in her debut marathon earlier this month. Finally, Heidi talks about how heart-rate training finally allowed her to run a marathon injury free on legs that weren’t constantly sore. *To find the Saucony layering pieces talked about on the show, shop the Saucony website, where you always get free express shipping and free returns. *Visit the re-vamped Mother Runner...

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

Another Mother RunnerBy Another Mother Runner

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

1,315 ratings


More shows like Another Mother Runner

View all
Marathon Training Academy by Angie and Trevor

Marathon Training Academy

1,503 Listeners

I'll Have Another with Lindsey Hein Podcast by SandyBoy Productions

I'll Have Another with Lindsey Hein Podcast

2,049 Listeners

The Strength Running Podcast by Jason Fitzgerald

The Strength Running Podcast

1,339 Listeners

Ali on the Run Show by Ali Feller

Ali on the Run Show

4,112 Listeners

The Rambling Runner Podcast by Matt Chittim

The Rambling Runner Podcast

500 Listeners

The Money JAR by Junior Achievement of Oregon & SW Washington

The Money JAR

18 Listeners

Run4PRs by Run4PRs

Run4PRs

202 Listeners

For The Long Run: Exploring the Why Behind Running by Jonathan Levitt

For The Long Run: Exploring the Why Behind Running

428 Listeners

Hit Play Not Pause by Hit Play Not Pause

Hit Play Not Pause

721 Listeners

The Running Explained Podcast by Running Explained

The Running Explained Podcast

451 Listeners

Fuel for the Sole by Fuel for the Sole

Fuel for the Sole

20 Listeners

Choose Strong by Choose Strong with Sally and Eddie McRae

Choose Strong

1,403 Listeners

Nobody Asked Us with Des & Kara by Des Linden and Kara Goucher

Nobody Asked Us with Des & Kara

1,749 Listeners

Tread Lightly Running Podcast by Amanda Brooks and Laura Norris

Tread Lightly Running Podcast

348 Listeners

Relay by Relay

Relay

125 Listeners

Your Diet Sucks by Zoë Rom

Your Diet Sucks

143 Listeners