Sign up to save your podcasts
Or
Share 234. How to make time for training
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
234. How to make time for training
Finding time to get in the miles can be challenging. We all live busy lives! However, most athletes who have been in the sport of running for a long time will attest to making training a part of your routine is a key to success. If we don’t make the time for running, we typically run out of time at the end of the day.
Running in the morning
How early do you need to wake up
Fueling before a run
Running slower in the morning
Eating after= you will be hungry during work
Running over lunch
Good if you work from home
Stroller/SAHM life
Coworkers might think you are weird
Eating lunch at desk after
Running in the afternoon
Hard if you come home first
Pack clothes and run immediately after from work or drive to destination
Hard if people want you to do Happy Hours
Hard if you are a parent of young kids
Might work if you can run during your kids sports practices in the evening if they are older
Utilizing treadmill/gym/stroller running
Good option for the weekend
Days you can be more flexible and/or something co
View all episodes
By Run4PRs
4.4
188188 ratings
Finding time to get in the miles can be challenging. We all live busy lives! However, most athletes who have been in the sport of running for a long time will attest to making training a part of your routine is a key to success. If we don’t make the time for running, we typically run out of time at the end of the day.
Running in the morning
How early do you need to wake up
Fueling before a run
Running slower in the morning
Eating after= you will be hungry during work
Running over lunch
Good if you work from home
Stroller/SAHM life
Coworkers might think you are weird
Eating lunch at desk after
Running in the afternoon
Hard if you come home first
Pack clothes and run immediately after from work or drive to destination
Hard if people want you to do Happy Hours
Hard if you are a parent of young kids
Might work if you can run during your kids sports practices in the evening if they are older
Utilizing treadmill/gym/stroller running
Good option for the weekend
Days you can be more flexible and/or something co
More shows like Run4PRs
View all
Marathon Training Academy
1,503 Listeners
Run to the Top Podcast | The Ultimate Guide to Running
873 Listeners
I'll Have Another with Lindsey Hein Podcast
2,031 Listeners
The Strength Running Podcast
1,293 Listeners
Running Rogue
487 Listeners
Ali on the Run Show
3,676 Listeners
The Rambling Runner Podcast
496 Listeners
For The Long Run: Exploring the Why Behind Running
409 Listeners
The Run Smarter Podcast
141 Listeners
Doctors of Running Podcast
196 Listeners
The Drop
347 Listeners
The Running Explained Podcast
435 Listeners
Fuel for the Sole
18 Listeners
The Planted Runner
365 Listeners
Tread Lightly Running Podcast
306 Listeners