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235 | The Long Way is the Shortcut (In Body, Biz, + Life)
Obsessed with the quick fix? Let's talk about how to finally get comfortable with the long haul - and, spoiler alert: actually get lasting results.
Links:
Get on the Waitlist for The Intuitive Macros Certification July 2024 Round
Apply for Ashley's 1:1 Email-Only Nutrition Coaching Offer, ShapeShift
Apply to Work with Ashley 1:1 for Nutrition
Follow Ashley on Instagram
Follow Ashley on TikTok
Join Ashley's Newsletter
Ashley's Website
Mentions:
Turning Pro by Steven Pressfield
View all episodes
By Ashley Pardo
4.9
6060 ratings
Obsessed with the quick fix? Let's talk about how to finally get comfortable with the long haul - and, spoiler alert: actually get lasting results.
Links:
Get on the Waitlist for The Intuitive Macros Certification July 2024 Round
Apply for Ashley's 1:1 Email-Only Nutrition Coaching Offer, ShapeShift
Apply to Work with Ashley 1:1 for Nutrition
Follow Ashley on Instagram
Follow Ashley on TikTok
Join Ashley's Newsletter
Ashley's Website
Mentions:
Turning Pro by Steven Pressfield
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