Today we're getting into 5 tangible ways you can reduce the stress & overwhelm that comes with trying to conceive. Whether you've been trying for 2 months or 2 years I know this episode is going to help support you!


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Episodes Referenced: 

• 123. Why ovulation strips & apps are NOT accurate & how to truly track ovulation!
• 223. [FERTILITY] Nutrition & Lifestyle tips for MEN'S FERTILITY!

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• Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation! 

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Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.