Sarah and co-host Amanda Loudin catch up with running luminary and Runner’s World Chief Running Officer, Bart Yasso, days after Bart’s retirement announcement on Twitter. The trio set off talking about how to get into big, mega-popular running races, but the conversation rapidly veers toward amazing anecdotes from Bart’s four decades of running. It’s like the podcast version of the guiding principle Bart shares: “Never limit where running can take you.” Sarah and Bart bond over “tube socks” as he tells how he became the “mayor of running” after nearly expiring while running his first mile. Find out what Bart strongly encourages every runner to do at a race. (Hint: It involves standing around.) He emphasizes the importance of being a runner for life, and how it should guide planning your race calendar. Marvel at Bart’s story about running the 2016 Richmond Marathon with four random women (including two mother runners!), and how this icon made running “cool” for one 14-year-old girl. Bart reflects on his...

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