Today I am chatting with one of the most pivotal humans I have had the opportunity of working with, Jenn Boughey. Jenn is a Life and Mindset Coach. Her expertise is in helping women discover who they really are, what they really want and then take the actionable, practical steps to start making it all happen. She is passionate about helping women on their mindset journey.

On this episode you'll hear:

• Jenn's why behind becoming a Life Coach
• Where your beliefs stem from
• About trying on different thoughts and how it can change the trajectory of your life
• "Pay attention to the tension."
• About the importance of mindset work

Follow Jenn on Instagram @jennboughey

Visit www.jennboughey.com to find out more about Jenn and her services!

Grab your iced coffee and let's continue the chat over on Instagram @lifewithloverly.