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24: Observe Without Breaking Awareness
The importance of observing/meditating without breaking awareness is discussed. The power of continued and unbroken awareness helps develop concentration. This is necessary to the development of Insight practice.
Episode 13 (Season 2) Ways to Deepen Your Practice of Mindfulness Insight Meditation (Satipatthana Vipassana)
YouTube video link:
https://youtu.be/xeT0cc97a3A?si=7folcWOaBOYuGZPy
YouTube Channel Link
Website:
www.satipatthana.ca
Donations and Memberships
View all episodes
By Satipatthana Meditation Society of Canada
5
33 ratings
The importance of observing/meditating without breaking awareness is discussed. The power of continued and unbroken awareness helps develop concentration. This is necessary to the development of Insight practice.
Episode 13 (Season 2) Ways to Deepen Your Practice of Mindfulness Insight Meditation (Satipatthana Vipassana)
YouTube video link:
https://youtu.be/xeT0cc97a3A?si=7folcWOaBOYuGZPy
YouTube Channel Link
Website:
www.satipatthana.ca
Donations and Memberships
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