Helen's curiosity sparked this crucial conversation about the attainability of type 2 diabetes remission, and this episode aims to share the facts and insights to clarify several questions about diabetes remission.

For instance, is diabetes remission a myth or a tangible reality? How can it be achieved? How long does it take to achieve? Do you have to follow some strange or crazy diet to achieve remission? And does it take superhuman willpower and denial? 

This episode shares insights into the science behind remission, the transformative power of diet, and the importance of being patient, and taking a holistic approach

Strip away the confusion and dive into what remission truly entails—sustaining HbA1c levels under 6.5% without medication.

CHAPTERS
2:15 Is diabetes remission a real thing?
6:38 The definition of diabetes remission
8:18 How can you achieve diabetes remission?
12:25 Remission testimonial
13:56 How long can diabetes remission take to achieve?
16:20 What are your chances of achieving remission?
19:11 Should you work towards remission?
21:09 Diabetes remission is not a race

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