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On this episode Thomas and Matt Arroyo discuss how Matt’s personal growth has affected his transition from fighter to academy owner and instructor, the importance of accepting change, Matt’s time on The Ultimate Fighter, and more.

Here is The RŌL Radio with the owner of Gracie Tampa South MMA, former Ultimate Fighter competitor, and UFC fighter, Matt Arroyo.

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Episode Highlights:

2:08 The Morning Routine

5:33 Being at Service

11:17 Becoming a Father Changed Everything

15:40 What Really Makes You Wiser

23:54 Pivotal Moments

32:25 Early MMA Experiences

43:00 The Road to The Ultimate Fighter

55:04 Matt’s UFC Experience

1:03:49 What’s Next

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