Find out more about Earths Edge here and follow Jam's Everest journey here. My Fit Mind Live Tour this June is bringing evening workshops to- Galway (June 13th) Belfast (June 15th) Dublin (June 16th) Cork (June 21st)

Get your discount code and free '1 Month To Better Sleep program' from Ethos CBD here.

Use the discount code PAT20 to get 20% off your first order with Clean Cut Meals here.

Pick up a copy of my new book 'Fit Mind' here or pre-order the Audiobook here.