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On this episode Thomas and his guest discuss the distractions within jiu-jitsu. They discuss the shiny objects that distract us from what’s been proven to work, and the  distraction jiu-jitsu provids from everyday life. They discuss the importance of fundamentals. They also discuss the communal aspects of jiu-jitsu, embracing failure and more.

Here is The RŌL Radio with BJJ black belt, instructor at Stoutpgh, and creator of The Untappable White Belt, Tanner Hall.

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Episode Highlights:

2:41 Imposter Syndrome

7:49 What Should We Focus On

17:57 What We Should Be Chasing

24:53 Tanner’s Ego Check

39:19 Jiu-Jitsu, A Positive Distraction

48:10 A Humbling Experience

1:01:05 A Second Humbling Experience

1:04:28 You Need Failure

1:10:04 Tanner’s Black Belt Speech

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