Think Act Be Podcast

242: What Are the Active Ingredients of Therapy?


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There is an ongoing debate about what makes therapy effective. Is it aspects of the therapist? What the patient brings to treatment? Common factors that cut across all psychotherapy, or specific elements of certain treatment programs? Joel and I explore these questions and discuss our own views on why therapy works.

Here is a link to the classic review that Joel mentioned about psychotherapy clinical outcome studies: Meta-analysis of Psychotherapy Outcome Studies.



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Think Act Be PodcastBy Seth J. Gillihan

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