Send us a text message if you have a question you want answered on the podcast.

You’re trying.
You’re praying.
You’re doing all the “right” things.

So why do you still feel stuck?!

If your mind feels loud, your emotions feel heavy, and your connection with God feels quiet, this episode is going to challenge what you’ve been believing about your mental health.

Not everything your brain tells you is truth.
Not everything you feel means you’re failing.

And what if the thing you’ve been blaming yourself for is actually the place your healing starts?

In this episode, I’m sharing 5 truths that might feel uncomfortable at first… but they’ll help you stop fighting yourself and start understanding what’s really going on.

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Stick around for more Mental Health support & resources:
 

🎧 The LDS Mental Health Podcast: www.ldsmentalhealthco.com/blog

🎁 Free Resources: www.ldsmentalhealthco.com/free-trainings

🔍 Looking for an LDS Therapist? www.alignedcounselingutah.com

🛒 My Shop: www.ldsmhc.com

📲 Follow on social media for more support and resources: @LDSMentalHealthco 

📧 Contact Me: www.ldsmentalhealthco.com/site/contact

Join the Waitlist for the LDS Mental Health Skills Membership OPENING SOON!

https://www.ldsmentalhealthco.com/rrr-waitlist

Join the May You Heal Challenge by clicking this link  www.ldsmentalhealthco.com/challenge