Live IFS

243: Jo A. revisits

Listen Later

🔸 Not all exiles are young.

🔹 Parts:

  • P: Don't do creative stuff, Throat, Afraid of going off deep end, suicide, and pain of rejection. Rather be at the beach. Thinks she's 25 (significant)
  • E: hurt by rejection, depressed. Needs boundaries around others, and to focus on the process. Age 41


    • 🎓 What I'd like to do differently:
    The initial targeting. I don't know if that was just a happy accident or what. It all felt right but I can't explain it.




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