<p>Physical and psychological battles are identical. People respond to emotional push the same way as physical. And that results into what we see so often in the society. Conflicts. Stress. Psychological disorders. Depression.</p>

Physical and psychological battles are identical. People respond to emotional push the same way as physical. And that results into what we see so often in the society. Conflicts. Stress. Psychological disorders. Depression.

243 - Mindful Responses: 10 Steps To Win The Most Important Battle

This podcast is about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness.  It is about making wiser decisions. I am talking about lessons I've learned on my Martial Arts and Yoga journey, and what I've learned practicing meditation. My episodes are inspired by lessons I got from World's greatest success and leadership teachers.

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This podcast is about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions. I am talking about lessons I've learned on my Martial Arts and Yoga journey, and what I've learned practicing meditation. My episodes are inspired by lessons I got from World's greatest success and leadership teachers.

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243 - Mindful Responses: 10 Steps To Win The Most Important Battle

243 - Mindful Responses: 10 Steps To Win The Most Important Battle

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