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On this episode thomas and his guest discuss the importance of living a life filled with positivity and purpose, and how that leads to self-disscovery and personal growth. They also discuss how brotherhood and community help you overcome challenges and the impact it has on your journey.

Here is The RŌL Radio with the founder of Virtuous Fitness and owner/instructor and Virtuous Grappling in Silverdale Washington, Cody Smith.

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Episode Highlights:

3:30 What You Seek You Find

6:57 Choosing a Positive Perspective

14:48 Priorities

17:54 Refining Your Life

27:59 Finding Purpose

30:34 10 Years Ago Cody

43:00 Understanding What You Really Want

49:58 Importance of Building a Strong Team

1:05:30 Life Inflation

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