In this episode, we’re getting real about the moments when life doesn’t go as planned and how to handle them with grace, growth, and self-love.

You’ll learn:

• How to stop making yourself wrong for feeling off
• How to find peace in the in-between
• How to trust that everything is working out even when it doesn’t look like it yet.
• Letting go of the pressure to always be “on,” why your emotions aren’t a problem to fix, and how to reframe your setbacks into moments of alignment.

EMAIL ME: [email protected]

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Keywords: self-love, emotional healing, personal growth, mindset shifts, self-acceptance, how to manage emotions, emotional regulation, confidence and mindset, healing journey, growth mindset, overcoming perfectionism, self-trust, emotional intelligence, letting go of control, how to feel your feelings, confidence for women, personal development podcast, self-compassion, motivation for women, The Mindset Babe Podcast, Perry Richardson