Hi all! In this solo episode, I basically take you into my personal journal and share my feelings of anxiety and imposter syndrome. I open up about some recent worries I've had and ways I have tried to manage my anxiety.  <a href='https://tara-mont.us10.list-manage.com/subscribe?u=c928a7e2881026c606caa46ac&id=d84fcd36b3'>Download a FREE Boundary Guilt Worksheet</a> INSTA: <a href='http://www.instagram.com/trustandthrive'>@trustandthrive</a> TIKOK: <a href='https://www.tiktok.com/@trustandthrive?'>@trustandthrive</a> TWITTER: <a href='http://twitter.com/trustandthrive'>@trustandthrive</a> FACEBOOK: <a href='http://bit.ly/FBtaramont'>bit.ly/FBtaramont</a> WEBSITE: <a href='http://www.tara-mont.com/'>www.tara-mont.com</a>  EMAIL: trustandthrive@gmail.com

Hi all! In this solo episode, I basically take you into my personal journal and share my feelings of anxiety and imposter syndrome. I open up about some recent worries I've had and ways I have tried to manage my anxiety. Download a FREE Boundary Guilt Worksheet INSTA: @trustandthrive TIKOK: @trustandthrive TWITTER: @trustandthrive FACEBOOK: bit.ly/FBtaramont WEBSITE: www.tara-mont.com EMAIL: trustandthrive@gmail.com

Hi all! In this solo episode, I basically take you into my personal journal and share my feelings of anxiety and imposter syndrome. I open up about some recent worries I've had and ways I have tried to manage my anxiety.&nbsp; <a href="https://tara-mont.us10.list-manage.com/subscribe?u=c928a7e2881026c606caa46ac&amp;id=d84fcd36b3" rel="noopener noreferrer">Download a FREE Boundary Guilt Worksheet</a> INSTA: <a href="http://www.instagram.com/trustandthrive" rel="noopener noreferrer">@trustandthrive</a> TIKOK: <a href="https://www.tiktok.com/@trustandthrive?" rel="noopener noreferrer">@trustandthrive</a> TWITTER: <a href="http://twitter.com/trustandthrive" rel="noopener noreferrer">@trustandthrive</a> FACEBOOK: <a href="http://bit.ly/FBtaramont" rel="noopener noreferrer">bit.ly/FBtaramont</a> WEBSITE: <a href="http://www.tara-mont.com/" rel="noopener noreferrer">www.tara-mont.com</a>&nbsp; EMAIL: trustandthrive@gmail.com &nbsp;

247: Thoughts of an Anxious Therapist

Welcome to Trust &amp; Thrive! My name is Tara Montazeri and I'm an Associate Marriage and Family Therapist. Through insightful and vulnerable discussions, I hope to inspire my listeners to trust the process of their unique journey and thrive as their most authentic self. I aim to encourage these actions with a conscious, practical, and attainable approach to self-reflection and community care. I often feature individuals from a multitude of professional fields, levels of expertise, and life experiences who generously share their stories and invaluable knowledge to my listeners and me. My guests and I touch on topics related to mental health, relationships, systemic issues, generational wounds, and other topics that influence us in our everyday lives. I hope these conversations encourage us to approach our journey of self-awareness in a thoughtful, mindful and compassionate way.&nbsp; Instagram and TikTok: @trustandthrive; Website: www.tara-mont.com; Email: trustandthrive@gmail.com

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

Relationships

Welcome to Trust & Thrive! My name is Tara Montazeri and I'm an Associate Marriage and Family Therapist. Through insightful and vulnerable discussions, I hope to inspire my listeners to trust the process of their unique journey and thrive as their most authentic self. I aim to encourage these actions with a conscious, practical, and attainable approach to self-reflection and community care. I often feature individuals from a multitude of professional fields, levels of expertise, and life experiences who generously share their stories and invaluable knowledge to my listeners and me. My guests and I touch on topics related to mental health, relationships, systemic issues, generational wounds, and other topics that influence us in our everyday lives. I hope these conversations encourage us to approach our journey of self-awareness in a thoughtful, mindful and compassionate way.  Instagram and TikTok: @trustandthrive; Website: www.tara-mont.com; Email: trustandthrive@gmail.com

Share 247: Thoughts of an Anxious Therapist

Sign up to save your podcasts

247: Thoughts of an Anxious Therapist

247: Thoughts of an Anxious Therapist

More shows like Trust & Thrive

Therapy Chat

The OCD Stories

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

Feel Better, Live More with Dr Rangan Chatterjee

Light Up The Couch

The Healing Trauma Podcast

LET’S TALK ATTACHMENTS

ShrinkChicks

The OCD & Anxiety Podcast

We Can Do Hard Things

back from the borderline

On Attachment

The Mel Robbins Podcast

I Wish You Knew

The Wellness Process