<p>People make quick decisions, often without considering any circumstances and without waiting for or searching for any additional details. This is what I call "Yo-Yo Mind.”</p>

People make quick decisions, often without considering any circumstances and without waiting for or searching for any additional details. This is what I call "Yo-Yo Mind.”

247 - Yo-Yo Mind: The Shortest Distance Between Absolute Good and Bad

This podcast is about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness.  It is about making wiser decisions. I am talking about lessons I've learned on my Martial Arts and Yoga journey, and what I've learned practicing meditation. My episodes are inspired by lessons I got from World's greatest success and leadership teachers.

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This podcast is about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions. I am talking about lessons I've learned on my Martial Arts and Yoga journey, and what I've learned practicing meditation. My episodes are inspired by lessons I got from World's greatest success and leadership teachers.

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247 - Yo-Yo Mind: The Shortest Distance Between Absolute Good and Bad

247 - Yo-Yo Mind: The Shortest Distance Between Absolute Good and Bad

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