Let's talk about sexual wellness. I'm not just talking about sex, although that does matter to your health but the full spectrum including the pelvic floor, genital health, hormones, and even connection. Learn why you need a sexual wellness routine and how it can help your entire life. Learn more: https://thelivingwell.com/248

Let's talk about sexual wellness. I'm not just talking about sex, although that does matter to your health but the full spectrum including the pelvic floor, genital health, hormones, and even connection. Learn why you need a sexual wellness routine and how it can help your entire life. Learn more: https://thelivingwell.com/248

#248: Sexual Wellness Routine: Why You Need One

Simple Roots Radio is hosted by Alexa Schirm. A nutritionist by trade, Alexa has rebelled against common misconceptions about nutrition, and has, instead, created a realistic health-style that will allow you to live a healthy, satisfied and more simplistic life.

Forget dieting for good as Alexa interviews health experts, lifestyle influencers and every day people on what strategies have worked for them and help you implement a plan that can be achieved for life. It's raw, its funny, its real and unfiltered. It is Simple Roots Radio.

Health & Fitness

Nutrition

Mental Health

Simple Roots Radio is hosted by Alexa Schirm. A nutritionist by trade, Alexa has rebelled against common misconceptions about nutrition, and has, instead, created a realistic health-style that will allow you to live a healthy, satisfied and more simplistic life. Forget dieting for good as Alexa interviews health experts, lifestyle influencers and every day people on what strategies have worked for them and help you implement a plan that can be achieved for life. It's raw, its funny, its real and unfiltered. It is Simple Roots Radio.

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#248: Sexual Wellness Routine: Why You Need One

#248: Sexual Wellness Routine: Why You Need One

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