
Sign up to save your podcasts
Or


In this episode, we talk about the bane of white belts, getting stuck in bottom side control. We talk about the principles of inside position, majority inside position, and techniques Jake used when he first started escaping side control versus a principle-based approach he uses now. Hope you enjoy!
Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here.
Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.
Use code “BJJHELP” at submeta.io to try your first month for only $8!
By Josh Lu and Jake Luigi5
1111 ratings
In this episode, we talk about the bane of white belts, getting stuck in bottom side control. We talk about the principles of inside position, majority inside position, and techniques Jake used when he first started escaping side control versus a principle-based approach he uses now. Hope you enjoy!
Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here.
Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.
Use code “BJJHELP” at submeta.io to try your first month for only $8!

229,674 Listeners

441 Listeners

32 Listeners

4,025 Listeners

240 Listeners

575 Listeners

1,263 Listeners

231 Listeners

29,272 Listeners

180 Listeners

3 Listeners

12 Listeners

13 Listeners

21 Listeners

43 Listeners