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25: Observing Daily Activities
This talk is on how to develop mindfulness throughout your day when not in formal sitting posture. This practice can be done while walking, doings tasks/chores, eating, etc. Slowing down is a key factor to being able to observe.
Episode 14 (Season 2) Ways to Deepen Your Practice of Mindfulness Insight Meditation (Satipatthana Vipassana)
YouTube video link:
https://youtu.be/lE2NWOFo3JM?si=GWdETRfKKmpL33dB
YouTube Channel Link
Website:
www.satipatthana.ca
Donations and Memberships
View all episodes
By Satipatthana Meditation Society of Canada
5
33 ratings
This talk is on how to develop mindfulness throughout your day when not in formal sitting posture. This practice can be done while walking, doings tasks/chores, eating, etc. Slowing down is a key factor to being able to observe.
Episode 14 (Season 2) Ways to Deepen Your Practice of Mindfulness Insight Meditation (Satipatthana Vipassana)
YouTube video link:
https://youtu.be/lE2NWOFo3JM?si=GWdETRfKKmpL33dB
YouTube Channel Link
Website:
www.satipatthana.ca
Donations and Memberships
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