Amy's lack of planning really comes into its own this week as she describes the trail run from hell and Stewart has a lot to get off his chest. We talk about why watching running might not actually be bullshit, but how the World Championships really were, the new way to enter Tough Mudder, and a discussion on what is your price on for shitting yourself at the end of a race.

Ivor Hewitt's blog: https://blog.ivor.org/2018/08/my-accident.html