What's with this trend with drinking apple cider vinegar?  

What are the best strategies to stay consistent with meditation? Are there certain habits that are better to stack it with than others? Should I try yoga instead? 

Do you have any Hydration tips/hacks?  

How to convince your partner to work out with you when they aren't feeling motivated? Or, do you leave well enough alone, even if you know they need it?

We also talk a bit about Dorota's daily habits!  Here are the resources we specifically mention this episode:

Quench - book about gel water: https://drdanacohen.com/book/

Dorota's recommended alarm clock: https://www.amazon.com/iHome-Zenergy-Soothing-Lighting-Bluetooth/dp/B01K5IE6CY

Eastern Body Western Mind: https://www.amazon.com/Eastern-Body-Western-Mind-Psychology/dp/1587612259

Dorota on Instagram: https://www.instagram.com/dorotasoto/

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