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In this conversation, Thomas’ guest shares his journey from the culinary world to becoming a Jiu Jitsu practitioner and instructor. He discusses the balance between luck and dedication in achieving success, the importance of small details in training, and the need for standards in the Jiu-Jitsu community. They discuss people’s tendency to dream without action, the transformative power of Jiu-Jitsu in personal growth, and Joshua's excitement about opening a new 10th Planet academy in Hawaii.

Here is The RŌL Radio with a Brazilian Jiu-Jitsu black belt under Eric Ramey of 10th Planet, former student of Rickson and Kron Gracie. content creator at BJJ Fanatics, and successful entrepeneur, Joshua You.

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Episode Highlights:

3:55 Culinary Arts and Martial Arts

10:29 The Importance of a Good Foundation

14:37 Joshua’s First BJJ Experience

25:37 Rolling with Nate Diaz and Training with Legends

33:19 The Domino Effect

36:58 Setting Standards in Jiu-Jitsu

39:39 The Transition to NOGI

45:06 Navigating the Politics in Jiu-Jitsu

51:15 Joshua Gets His Black Belt

58:17 Chasing Goals

1:09:08 The Importance of Human Connection

1:10:12 Opening a New Academy. A Dream Realized.

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