Motherland Australia

251: Sonja Chrystal on growing up with a paraplegic farming dad, no mum, & surviving PNDA


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Weeks before Sonja Chrystal was born, her father was in a farming accident and became a paraplegic. Months after she was born, her mother packed her bags and left her paralysed husband and two little girls, and never returned. Her dad and her grandparents raised Sonja and her sister on a cropping and grazing property in the central west of NSW before Sonja found herself living and working in Sydney as a graphic designer. It was there that she met her fiance Jeremy, and the father of her son, Herbie, who just turned one. After her dad passed away, Sonja and her non-farmer husband decided to trade their life in Sydney’s Paddington and moved an hour from Dubbo so Sonja could run the family property. While running the property, Sonja and Jeremey decided to start trying for a baby. Things weren’t as simple as they hoped and after an operation, Sonja was diagnosed with stage 4 endometriosis. After booking in for a round of IVF, she then found out she was pregnant. Herbie was born in February 2024, but Sonja had never felt more alone. Sonja is a truly remarkable person and her story is unlike anything I’ve ever heard. From her incredibly unique upbringing, what it was like growing up without a mum, through to isolation, grief, a traumatic birth, a radiant sense of positivity, all while managing a property -  we discuss everything including the depths of her postpartum depression and anxiety that she’s been through and survived….. and how telehealth saved her life. This is Sonja Chrystal’s story.

A quick warning today’s episode discusses mental health including birth trauma and PNDA if you or anyone you know needs help, please contact Lifeline on 13 11 14

Did you know that you can check when to expect to be connected or upgraded on the nbn network through the ‘check your address’ tool? nbn can also conduct an additional analysis to confirm the availability of access to the nbn Fixed Wireless service at your actual premises.

To ‘check your address’ and learn more about the nbn’s fixed wireless expansion in regional and remote Australia check out our show notes: https://www.nbnco.com.au/learn/regional



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Motherland AustraliaBy Stephanie Trethewey

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