00:00 Introduction and Background

01:54 Grief and Loss

06:32 Comparison of Grief Experiences

08:28 Dealing with Guilt and Negative Emotions

09:24 Struggling with the Concept of Joy

11:14 Finding Peace and Joy in Grief

13:40 Jesus' Example of Feeling Pain

14:09 Accepting Pain and Finding Light

17:47 Choosing Happiness in Marriage

22:06 Breaking Free from the Victim Mentality

23:30 Taking Responsibility for Your Happiness

25:26 Choosing Light in Postpartum Depression

29:35 Giving Yourself Grace in Mental Health Struggles

32:55 Choosing Light in Marriage

36:17 Choosing Happiness in Challenging Times

38:17 Conclusion