Life of And

253: Doing It All Starts With Doing Less: The Power of Trading Time


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In this episode, Tiffany unpacks the myth of "doing it all" and why saying yes to everything can lead to burnout and misplaced priorities. She shares a practical framework for assessing commitments, making intentional choices, and structuring time in a way that allows for both ambition and balance.


Timestamps:

(00:00) Intro

(01:09) The myth of having it all

(01:21) Effective time management strategies

(02:17) Proactive planning for busy moms

(03:34) Batching tasks for efficiency

(06:05) Evaluating the true cost of commitments

(09:41) Delegating and sharing responsibilities

(12:58) Creating a Life of And

(13:33) Embrace your finite time

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Life of AndBy Tiffany Sauder, IBJ Media

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