Life of And

253: Doing It All Starts With Doing Less: The Power of Trading Time


Listen Later

In this episode, Tiffany unpacks the myth of "doing it all" and why saying yes to everything can lead to burnout and misplaced priorities. She shares a practical framework for assessing commitments, making intentional choices, and structuring time in a way that allows for both ambition and balance.


Timestamps:

(00:00) Intro

(01:09) The myth of having it all

(01:21) Effective time management strategies

(02:17) Proactive planning for busy moms

(03:34) Batching tasks for efficiency

(06:05) Evaluating the true cost of commitments

(09:41) Delegating and sharing responsibilities

(12:58) Creating a Life of And

(13:33) Embrace your finite time

For more from Tiffany, you can sign up for her newsletter

...more
View all episodesView all episodes
Download on the App Store

Life of AndBy Tiffany Sauder, IBJ Media

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

73 ratings


More shows like Life of And

View all
The Life Coach School Podcast by Brooke Castillo

The Life Coach School Podcast

8,836 Listeners

Earn Your Happy by Lori Harder | YAP Media

Earn Your Happy

2,788 Listeners

Organize 365 Podcast by Lisa Woodruff

Organize 365 Podcast

1,304 Listeners

A Slob Comes Clean by Dana K. White: A Slob Comes Clean

A Slob Comes Clean

2,491 Listeners

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast by Clutterbug

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

2,079 Listeners

The Lazy Genius Podcast by Kendra, The Lazy Genius

The Lazy Genius Podcast

6,639 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,673 Listeners

SYSTEMIZE YOUR LIFE | Overwhelmed, Organized, Routines, Schedules, Time Management, Time Blocking, Business Systems, Online Business, Work-From-Home, SAHM by Chelsi Jo

SYSTEMIZE YOUR LIFE | Overwhelmed, Organized, Routines, Schedules, Time Management, Time Blocking, Business Systems, Online Business, Work-From-Home, SAHM

679 Listeners

Best Laid Plans by Sarah Hart-Unger

Best Laid Plans

801 Listeners

The Overcoming Overspending Podcast by Paige Pritchard

The Overcoming Overspending Podcast

425 Listeners

Inspired Budget by Allison Baggerly

Inspired Budget

298 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,182 Listeners

Dare to Lead with Brené Brown by Vox Media Podcast Network

Dare to Lead with Brené Brown

333 Listeners

The Jefferson Fisher Podcast by Civility Media

The Jefferson Fisher Podcast

8,402 Listeners

unPAUSED with Dr. Mary Claire Haver by Audacy | Mary Claire Haver, MD

unPAUSED with Dr. Mary Claire Haver

701 Listeners