In this episode of the Get Your Edge podcast Dean talks with B Bott about his preparation for surgery. They dive deep into mental and physical demands as well as the mental toll it takes on individuals

They talk about what some of the mental and physical blocks before surgery. Why men have issues with asking for help

They dive into the day of surgeryI

They take a persoanl and vulnerable look at the mental stress it pus on individuals.

So many other great points!

We go into mental preparation for surgery and after surgery.

If you enjoy the podcast please share it with your athletes

- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!

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GET YOUR EDGE PODCAST

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Dean Contact

www.foxvalleythrowsclub.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

www.sportsadvantedge.com

Instagram- @sportsadvantedge / @brianbott23

X- @botter23 / @sportadvantedgeappleton

Email- [email protected]

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