Life of And

255: What’s Sabotaging Your Dreams—and How to Stop It


Listen Later

What if the biggest thing holding you back… is you?

In this episode, Tiffany gets real about the hidden fears and limiting beliefs that sabotage your biggest dreams—like the fear of disappointment, the comfort of complaining, and the excuse that you’re “too busy” to want more.

She shares her own struggles in a season of change and the mindset shifts that helped her stop getting in her own way. If you’re stuck, playing small, or waiting for someday, this conversation will give you the push you need to break free from self-sabotage and take action.


Timestamps:
(00:00) Intro

(01:21) Identifying obstacles to your dreams

(02:31) Personal journey and transition

(04:15) Common belief obstacles

(08:05) Strategies to overcome self-sabotage

(14:17) Mindset shifts for growth

(24:44) Taking the first step


For more from Tiffany, you can sign up for her newsletter

...more
View all episodesView all episodes
Download on the App Store

Life of AndBy Tiffany Sauder, IBJ Media

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

71 ratings


More shows like Life of And

View all
A Slob Comes Clean by Dana K. White: A Slob Comes Clean

A Slob Comes Clean

2,457 Listeners

Organize 365 Podcast by Lisa Woodruff

Organize 365 Podcast

1,319 Listeners

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast by Clutterbug

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

2,042 Listeners

The Lazy Genius Podcast by Kendra, The Lazy Genius

The Lazy Genius Podcast

6,544 Listeners

This Organized Life: Decluttering Tips for Moms, Entrepreneurs and Professional Organizers by Laurie Palau

This Organized Life: Decluttering Tips for Moms, Entrepreneurs and Professional Organizers

283 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,753 Listeners

The Next Right Thing by with Emily P. Freeman

The Next Right Thing

5,427 Listeners

3 in 30 Takeaways for Moms by Cloud10

3 in 30 Takeaways for Moms

2,315 Listeners

I Have ADHD Podcast by Kristen Carder

I Have ADHD Podcast

2,847 Listeners

Maximized Minimalist Podcast by Katy Wells

Maximized Minimalist Podcast

900 Listeners

SYSTEMIZE YOUR LIFE | Overwhelmed, Organized, Routines, Schedules, Time Management, Time Blocking, Business Systems, Online Business, Work-From-Home, SAHM by Chelsi Jo

SYSTEMIZE YOUR LIFE | Overwhelmed, Organized, Routines, Schedules, Time Management, Time Blocking, Business Systems, Online Business, Work-From-Home, SAHM

671 Listeners

HERself by Abby and Amy

HERself

1,734 Listeners

Best Laid Plans by Sarah Hart-Unger

Best Laid Plans

784 Listeners

Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance by Michelle Grosser – Inspired by Mel Robbins, Rachel Hollis & Dr. Becky Kennedy

Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance

517 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,740 Listeners