Retreating and binge-writing may seem similar at first glance, but one supports your creative flow, while the other can derail it. So, what's the real difference between these two approaches, and why is one a tool while the other is a crutch?

In this episode, I break down the key distinctions between binge-writing and writing retreats. I'll explore the deeper implications of each, explaining why binge-writing often leads to burnout while retreats provide the spaciousness and support needed for sustainable progress. Whether you're struggling with the binge-and-bust cycle or just looking to create more balance in your writing practice, this episode offers valuable insights into why retreating might be the solution.

If you're ready to experience the transformative power of a writing retreat, I invite you to join our next Spacious Writing Retreat. Tune in and learn how retreating can revolutionize your writing practice and break you out of the binge-bust cycle.

 Click here to get all the retreat details and submit an interest form!

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1. Our 12-week Navigate: Your Writing Roadmap® program helps tenure-track womxn and nonbinary professors to publish their backlog of papers so that their voice can have the impact they know is possible. Get on the waitlist here!

2. Cathy’s book, Making Time to Write: How to Resist the Patriarchy and Take Control of Your Academic Career Through Writing is available in print! Learn how to build your career around your writing practice while shattering the myths of writing every day, accountability, and motivation, doing mindset work that’s going to reshape your writing,and changing academic culture one womxn and nonbinary professor at a time. Get your print copy today or order it for a friend here!

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