Real Happy Mom

[258] Operation May Reset: Work Smarter From Home


Listen Later

Send us a text

Working from home might sound like a dream—until the laundry piles up, snack breaks turn into scroll sessions, and you end the day wondering what you even got done. In this episode of Operation May Reset, we’re talking about how to sharpen your focus and stay productive at home without burning out or micromanaging your entire day.

Whether you're navigating remote work with little ones nearby or just trying to stay on top of your to-do list in a quiet house, these three easy focus boosters will help you feel more accomplished and less frazzled. We’ll talk about how to create a simple work-start ritual, use the “next 3 rule,” and build natural stop points into your day—so you can actually get things done and feel good about it.


3 Takeaways from this Episode:

  1. Focus starts with a simple ritual. A short, consistent "start work" habit helps signal your brain that it's time to focus—so you waste less time getting in the zone.
  2. You only need to know the next three things. The “Next 3 Rule” cuts down overwhelm and helps you move through your day with clarity and purpose.
  3. Build in natural breaks. Stop points keep you motivated, give your brain breathing room, and prevent burnout—especially when you're working from home without structure.


Links Mentioned:
Join the Summer Ready Planning Party
My favorite visual timer for building stop points (affiliate link) – Link here

Support the show

...more
View all episodesView all episodes
Download on the App Store

Real Happy MomBy Toni-Ann Mayembe, DDS

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

80 ratings


More shows like Real Happy Mom

View all
A Slob Comes Clean by Dana K. White: A Slob Comes Clean

A Slob Comes Clean

2,453 Listeners

The Chalene Show | Diet, Fitness & Life Balance by Chalene Johnson

The Chalene Show | Diet, Fitness & Life Balance

7,244 Listeners

Organize 365 Podcast by Lisa Woodruff

Organize 365 Podcast

1,307 Listeners

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast by Clutterbug

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

2,011 Listeners

The Lazy Genius Podcast by Kendra, The Lazy Genius

The Lazy Genius Podcast

6,507 Listeners

The Purpose Show by Allie Casazza

The Purpose Show

4,435 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,685 Listeners

Best of Both Worlds Podcast by iHeartPodcasts

Best of Both Worlds Podcast

760 Listeners

3 in 30 Takeaways for Moms by Cloud10

3 in 30 Takeaways for Moms

2,318 Listeners

Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women by Megan Sumrell: Time Management and Productivity Coach

Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women

207 Listeners

SYSTEMIZE YOUR LIFE | Overwhelmed, Organized, Routines, Schedules, Time Management, Time Blocking, Business Systems, Online Business, Work-From-Home, SAHM by Chelsi Jo

SYSTEMIZE YOUR LIFE | Overwhelmed, Organized, Routines, Schedules, Time Management, Time Blocking, Business Systems, Online Business, Work-From-Home, SAHM

667 Listeners

Best Laid Plans by Sarah Hart-Unger

Best Laid Plans

785 Listeners

Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance by Michelle Grosser – Inspired by Mel Robbins, Rachel Hollis & Dr. Becky Kennedy

Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance

511 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,373 Listeners

The Jefferson Fisher Podcast by Civility Media

The Jefferson Fisher Podcast

8,028 Listeners