Be You Podcast

259 - The Magical Question for 2025


Listen Later

Happy 2025, and welcome to the first episode of Be YOU of the new year! Jill invites listeners to join her on this intimate reflection of 2024 and look forward to our current year. Drawing inspiration from her annual practice and, of course, her insights from 2024, Jill asks listeners a single transformative question: What do you want more of in 2025?

Listen in as she begins by revisiting her 2024 theme - Queen Bee Energy – and shares how it worked its way into her 2024 in unexpected ways. She reflects on the year’s defining themes, including a renewed focus on health, nature, and deep connections with family and close friends, and through honest stories, she highlights the especially important lessons and wins that are often overlooked.

Jill also reflects on having hosted seven successful events, discussing trauma and somatic studies and exploring spiritual practices such as family constellations and psilocybin journeys. She enforces the value of creating space for yourself and others via decluttering and purging relationships that are no longer serving you – all in order to welcome what truly fits into your current season of life.

Jill encourages listeners to honor their journeys, celebrate small victories, and embrace the unknown, taking on 2025 with hope and strength, so whether you’re seeking clarity, connection, or creativity in 2025, this episode is a great guide to stepping into the new year with intention and openness!

Show Notes:

[1:29] - This episode is a reflection on 2024! [3:17] - What do you want more of in 2025? [6:54] - Jill reflects on her resolve to be more of a “Queen Bee” in 2024 and whether or not she met that goal. [8:40] - Reflecting on 2024, Jill recalls having prioritized family, health, and nature despite challenges such as inflammation. [10:14] - Jill celebrates overcoming fear, hosting events, and earning her trauma and somatics certification in 2024. [12:47] - Jill has explored spiritual practices, has cleared her home, and has let go of unfit relationships. [15:20] - From 2025, Jill wants more focus, ease, connection, and openness to new experiences. [18:36] - Listeners are encouraged to write a detailed life plan in order to manifest desired outcomes. [21:05] - Focus on positive goals daily, and look for evidence to confirm their presence. [22:42] - Cheers to 2025 and it being a beautiful year!

Rate, Review, & Follow on Apple Podcasts

“I love Be You Podcast!” ← If that sounds like you, please consider rating and reviewing my show! This helps the podcast reach more people just like you. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” I know there was something in this episode that you were meant to hear. Let me know what that is!

Also, if you haven’t done so already, follow Be You Podcast. There is a new episode every single week, and if you’re not following, there’s a good chance you’ll miss out.

 

...more
View all episodesView all episodes
Download on the App Store

Be You PodcastBy Jill Herman

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

223 ratings


More shows like Be You Podcast

View all
Boundless Life by Ben Greenfield

Boundless Life

5,018 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,887 Listeners

The Chalene Show | Diet, Fitness & Life Balance by Chalene Johnson

The Chalene Show | Diet, Fitness & Life Balance

7,260 Listeners

Juicy Scoop with Heather McDonald by Heather McDonald & Studio71

Juicy Scoop with Heather McDonald

25,645 Listeners

This Past Weekend w/ Theo Von by Theo Von

This Past Weekend w/ Theo Von

27,239 Listeners

Where Should We Begin? with Esther Perel by Esther Perel Global Media

Where Should We Begin? with Esther Perel

14,928 Listeners

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

1,206 Listeners

Two Ts In A Pod with Teddi Mellencamp and Tamra Judge by iHeartPodcasts

Two Ts In A Pod with Teddi Mellencamp and Tamra Judge

8,860 Listeners

Literally! With Rob Lowe by Stitcher & Team Coco, Rob Lowe

Literally! With Rob Lowe

12,709 Listeners

SmartLess by Jason Bateman, Sean Hayes, Will Arnett

SmartLess

57,582 Listeners

The Megyn Kelly Show by SiriusXM

The Megyn Kelly Show

38,832 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,551 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,472 Listeners

Healing + Human Potential by Alyssa Nobriga

Healing + Human Potential

316 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,452 Listeners