Mixed category World Champion, it's the tenacious Amanda Nilsson, giving us the low down on her journey to swimrun, a look back at her recent win with Hugo at OtillO Gothenburg, and a look ahead to the World Championships.

Brought to you by Mike Alexander, founder of ⁠⁠WeSwimrun⁠⁠ - our next swimrun races are ⁠⁠Dyfi X Swimrun⁠⁠ in Wales, and ⁠⁠The Eliminator⁠⁠ in Liverpool.