🔹 Part (Location, Fear, Rather be doing, Age, Needs):

- The part that wants to withdraw from everyone and everything - It is in the throat like something hard to swallow - It’s afraid if it doesn’t withdraw, she will be broken. - It is a teenager - He would rather be looking out appropriately. - It needs her to check in and it needs her to acknowledge it and validate it…

🎓 What I'd like to do differently:

I’m having trouble confirming visuals, I’m not asking the right questions. I’m guessing. I think I have a reluctance around "putting them on the spot", to make it real when it's still morphing, revealing itself. When she mentioned a scared child part I thought "exile". Had I asked more questions about that, I would have found out it was a teenager.

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