Play as the best non-medication treatment...

Kirsten Milliken, Ph.D, ACC loves play.

"Playing with others is better than playing with yourself."

She shares how to add fun into our lives from how we set up our workspace to adding fun music to our workouts.

Check out her website www.PlayDHD.com

See the show notes at www.adhdrewired.com for additional resources from this episode.

This Episode is sponsored by Audible.

Get your free audiobook and a 30 day free trial at www.audibletrial.com/adhdrewired

To get my email Newsletter Text: TIVERS to 22828

Like us on Facebook www.facebook.com/adhdrewired

Join the Facebook Community www.facebook.com/groups/adhdrewired

Share your story https://www.speakpipe.com/adhdrewired.com

Don't forget to click subscribe in iTunes.

If you love the show, please leave a 5 star rating and review in iTunes or Stitcher. It's how other people will find this show.

Have you registered for the 2014 CHADD conference on ADHD. It's in the Chicago area, November 13-15. I will be there as a speaker, and will be talking to more people for the podcast. Register at www.CHADD.org