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This talk is on the topic of how to practice walking meditation.
This is another great form of developing mindfulness which will complement a formal sitting practice.
A breakdown of all the steps to observe is included within the talk.
Episode 15 (Season 2) Ways to Deepen Your Practice of Mindfulness Insight Meditation (Satipatthana Vipassana)
YouTube video link:
https://youtu.be/2J-I70r0wxg?si=IXKsdeqJOmA2iyIh
YouTube Channel Link
Website:
www.satipatthana.ca
Donations and Memberships
By Satipatthana Meditation Society of Canada5
33 ratings
This talk is on the topic of how to practice walking meditation.
This is another great form of developing mindfulness which will complement a formal sitting practice.
A breakdown of all the steps to observe is included within the talk.
Episode 15 (Season 2) Ways to Deepen Your Practice of Mindfulness Insight Meditation (Satipatthana Vipassana)
YouTube video link:
https://youtu.be/2J-I70r0wxg?si=IXKsdeqJOmA2iyIh
YouTube Channel Link
Website:
www.satipatthana.ca
Donations and Memberships

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