The Thinking Practitioner

26: Zoga: Movement for Manual Therapists (with Wojtek Cackowski)


Listen Later

Til Luchau talks with Polish physical therapist, Anatomy Trains teacher, and manual therapist Wojtek Cackowski about his innovative Zoga Movement method, and how it can help manual therapists not only with their clients, but with their own embodiment and self care. 

Episode topics include: 

  • What is Zoga? How does it relate to manual therapy and massage? 
  • Fascial shearing and gliding, vs fascial “stretching” 
  • Til and Wojtek’s collaborative online courses combining Zoga and Advanced Myofascial Techniques 
  • Get the full transcript at Til or Whitney's sites! 

    Resources discussed in this episode: 

    • Zoga online courses with A-T (from $20, plus save 15% with coupon “TTP”) 
  • Zoga video clip (scroll down) 
  • Wojtek Cackowski’s site: Zoga-Movement.com 
  • Whitney Lowe’s site: AcademyOfClinicalMassage.com 
  • Til Luchau’s site: Advanced-Trainings.com  
  • Sponsor Offers: 

    • Next Zoga course with A-T: from just $20, plus save 15% by entering “TTP” at checkout at a-t.tv/zoga-amt-headaches/ 
  • Books of Discovery: save 15% by entering "thinking" at checkout on booksofdiscovery.com
  • ABMP: save $24 on new membership at abmp.com/thinking
  • Handspring Publishing: save 20% by entering “TTP” at checkout at handspringpublishing.com
  • About Whitney Lowe  |  About Til Luchau  |  Email Us 

    (The Thinking Practitioner Podcast is intended for professional practitioners of manual and movement therapies: bodywork, massage therapy, structural integration, chiropractic, myofascial and myotherapy, orthopedic, sports massage, physical therapy, osteopathy, yoga, strength and conditioning, and similar professions. It is not medical or treatment advice.)

    ...more
    View all episodesView all episodes
    Download on the App Store

    The Thinking PractitionerBy Til Luchau & Whitney Lowe

    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    172 ratings


    More shows like The Thinking Practitioner

    View all
    Move Your DNA with Katy Bowman by Katy Bowman

    Move Your DNA with Katy Bowman

    604 Listeners

    Boundless Life by Ben Greenfield

    Boundless Life

    4,993 Listeners

    The Rich Roll Podcast by Rich Roll

    The Rich Roll Podcast

    11,911 Listeners

    Align Podcast by Aaron Alexander

    Align Podcast

    885 Listeners

    10% Happier with Dan Harris by 10% Happier

    10% Happier with Dan Harris

    12,764 Listeners

    Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

    Being Well with Forrest Hanson and Dr. Rick Hanson

    2,501 Listeners

    The Psychedelic Podcast by Third Wave

    The Psychedelic Podcast

    298 Listeners

    The Nutrition Science Podcast by Dr. Adrian Chavez

    The Nutrition Science Podcast

    513 Listeners

    The Proof with Simon Hill by Live better for longer

    The Proof with Simon Hill

    2,610 Listeners

    The Peter Attia Drive by Peter Attia, MD

    The Peter Attia Drive

    8,187 Listeners

    The ABMP Podcast | Speaking With the Massage & Bodywork Profession by Associated Bodywork & Massage Professionals

    The ABMP Podcast | Speaking With the Massage & Bodywork Profession

    99 Listeners

    HEAL with Kelly by Best In Wellness

    HEAL with Kelly

    409 Listeners

    Michael Singer Podcast by Michael Singer

    Michael Singer Podcast

    1,405 Listeners

    Point of Relation with Thomas Huebl by Thomas Huebl

    Point of Relation with Thomas Huebl

    118 Listeners

    Your Brain On by Drs. Ayesha and Dean Sherzai

    Your Brain On

    300 Listeners