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In this conversation, Thomas’ guest shares his insights on the mindset required for success in Jiu Jitsu, the importance of separating competition from personal relationships, and the ongoing journey of a martial artist. He discusses the challenges of injuries, the evolution of Jiu Jitsu, and the significance of performance over results,  emphasizing the need for resilience, a supportive environment, and the continuous learning that comes with being a martial artist. 

Here is The RŌL Radio with an IBJJF American national gi and nogi champion, IBJJF world nogi bronze and IBJJF Pan Am bronze winner, a fighter out of Action & Reaction mma In Toronto Canada and representing team Cicero Costha, Kyle Sleeman.

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Episode Highlights:

4:38 The Competition Mindset

13:54 The Phycology of Winning and Losing

25:28 I Am A Martial Artist

33:40 Surrounded By Martial Artists

42:49 Injuries and Identity

55:10 Learning How to Learn

59:18 Competing as We Age

1:03:38 Who IS Jiu-Jitsu For

1:09:26 Getting Ready for the Worlds

1:1609 Win or Lose Just Go Have Fun

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