Life of And

260: Two Driven Spouses, One Big Argument — and a Psychologist who helped us see through it


Listen Later

Two driven spouses. One giant fight. And a psychologist who helped us see it all differently.

In this episode of Scared Confident, Tiffany sits down with Dr. Doug Brackmann, a psychologist who’s spent decades helping high-achievers stop self-sabotaging and start living with more connection, clarity, and peace.


Together, they unpack what it really means to be “driven”—and how that same intensity that fuels your success can quietly create emotional disconnection in your closest relationships. Sound familiar? You’re not alone.

This conversation gets real about the cost of emotional isolation, what happens when two high performers try to do marriage, and why vulnerability is actually a power play—not a weakness.

Dr. Doug brings the receipts: practical tools, mindset shifts, and a whole lot of truth to help you stop running on empty and start feeling more seen—in work and in life.

Key Takeaways:

  • How drive can be your superpower and your kryptonite
  • Why high performers struggle with intimacy and what to do about it
  • The surprising freedom that comes from being real (even when it’s messy)

Timestamps:
(00:00) Intro

(03:23) Balancing family and career

(04:14) The struggles of Driven personalities

(05:40) Marriage dynamics and challenges

(10:00) Therapy and personal growth

(24:08) Book recommendations and initial reactions

(24:42) Understanding male and female dynamics

(26:38) The power of vulnerability

(30:46) Practical relationship advice

(36:49) Key takeaways


...more
View all episodesView all episodes
Download on the App Store

Life of AndBy Tiffany Sauder, IBJ Media

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

71 ratings


More shows like Life of And

View all
A Slob Comes Clean by Dana K. White: A Slob Comes Clean

A Slob Comes Clean

2,457 Listeners

Organize 365 Podcast by Lisa Woodruff

Organize 365 Podcast

1,319 Listeners

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast by Clutterbug

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

2,042 Listeners

The Lazy Genius Podcast by Kendra, The Lazy Genius

The Lazy Genius Podcast

6,544 Listeners

This Organized Life: Decluttering Tips for Moms, Entrepreneurs and Professional Organizers by Laurie Palau

This Organized Life: Decluttering Tips for Moms, Entrepreneurs and Professional Organizers

283 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,753 Listeners

The Next Right Thing by with Emily P. Freeman

The Next Right Thing

5,427 Listeners

3 in 30 Takeaways for Moms by Cloud10

3 in 30 Takeaways for Moms

2,315 Listeners

I Have ADHD Podcast by Kristen Carder

I Have ADHD Podcast

2,847 Listeners

Maximized Minimalist Podcast by Katy Wells

Maximized Minimalist Podcast

900 Listeners

SYSTEMIZE YOUR LIFE | Overwhelmed, Organized, Routines, Schedules, Time Management, Time Blocking, Business Systems, Online Business, Work-From-Home, SAHM by Chelsi Jo

SYSTEMIZE YOUR LIFE | Overwhelmed, Organized, Routines, Schedules, Time Management, Time Blocking, Business Systems, Online Business, Work-From-Home, SAHM

671 Listeners

HERself by Abby and Amy

HERself

1,734 Listeners

Best Laid Plans by Sarah Hart-Unger

Best Laid Plans

784 Listeners

Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance by Michelle Grosser – Inspired by Mel Robbins, Rachel Hollis & Dr. Becky Kennedy

Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance

517 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,740 Listeners