Live IFS

266: Jovan A. revisits


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🔸 How am I supposed to act in this situation?*

🔹 Parts:

  • P: Laughter, afraid of being excluded
  • P: You should be more serious, afraid of a terrible existence
  • P: "I'll be fine" (going above/around the rules)
  • P: "'I'll be fine' is dangerous" (maybe the serious part?)
  • E(s): 8yo? Being excluded, "how am I supposed to act?", fear of being blind to the rules (theme of other convo, that everyone else intuits these things)
  • 🎓 What I'd like to do differently:

    *I realize I'm talking about myself/projecting throughout this convo. We're both trying to answer the question.


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