Live IFS

268: Mio A. revisits

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🔸 "How dare you!" Continuing our last convo, we encounter the Rage in Red.

🔹 Parts:

  • P1,2: The Tranquilizer and Pushing away
  • P3: The guilt pushes down the rage
  • P: Rage, "Something is being violated, what is happening is not right, how dare you!" Afraid, without it, I would have become a zombie, or insane, or suicided.
  • Wants to be: Seen, Heard, To express its wants and get a reasonable reaction, Not to be violated, Not to feel guilty, Respect.
  • Need a way to express, and needs the Guilting one not dominate
  • E: The 6 year old in mother's bed. Confused, abandoned, violated. Obligated to keep mom alive, or she'll die too.

    • 🎓 What I'd like to do differently:

    Celebrating efficiency and clarity. I see how I could have done more to assist with that in previous calls.


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