Cheaithanya's Twitter: https://twitter.com/CheaithanyaP

In this episode Owen sits down with Cheaithanya Pappu and they discuss mental models, frameworks, twitter, books, self improvement, daily routines, dealing with judgement, the school system and more. 

All Links: https://linktr.ee/thesheasbypodcast

Timestamps

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(00:10) Why Cheaithanya wanted to come on the podcast 

(03:18) How Cheaithanya got into self improvement 

(04:04) Twitter Growth 

(11:53) Our Daily Routines 

(18:30) Books 

(24:21) How productive is Owen when he is working? 

(28:27) Cheaithanya's Future Plans

(30:30) Dealing with Judgement in School/ Work (First they ignore you, then they laugh at you, then they fight you, then you win)

(34:03) Frameworks and Mental Models

(34:10) W.I.R.E. Framework

(37:19) The '2 Minute' Rule

(37:33) Scheduling

(45:32) The Importance of Context when using Frameworks ('Say Yes to everything' vs 'Hell Yeah or No')

(49:12) The Inversion Principle

(49:50) Leverage is really overlooked

(51:55) Thoughts on the School System

(57:39) Other Frameworks Owen Uses (Memento Mori, Amor Fati, The Cookie Jar )

(59:11) Cause and Effect

(01:05:29) Four Inputs That Influence An Output

(01:08:33) The Alex Hormozi Value Equation