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By Owen Sheasby
The podcast currently has 77 episodes available.
not financial advice lol. just 2 opinions
There are not many people I would have wanted to be the first in-person guest, but Jamie is certainly one of them
Find Jamie:
YouTube - https://youtube.com/@realjamiebarclay
Check out our previous podcast episode: https://open.spotify.com/episode/0fFXWzOg3616k6yGLzBIHY
Blue light blocking glasses (lol)
No affiliate (code: sheasby at checkout for 15% off): https://www.boncharge.com/?rfsn=7471498.d796fc
Affiliate Link: https://www.boncharge.com/?rfsn=7471498.d796fc
TIME STAMPS
(00:00) The first one is always scuffed
(02:11) Motivation From Responsibility
(12:05) Advice For Getting Started In Online Business
(22:50) Advice For YouTube/ Creator Economy
(27:40) Shiny Object Syndrome
(31:45) Seeing The World Clearly/ Buying Knowledge
(43:04) Make The Product Good
(45:30) Local Service Based Businesses
(48:52) Sell To Rich People
(49:52) Goals/ How To Find Out What You Want
(53:08) Financial Freedom
(01:03:43) Is it possible to hit your max potential in a field?
(01:08:01) Biggest Lessons From This Trip
(01:09:33) Bear Encounter in Romania
(01:31:16) Jamie's Plan To Surprise His Girlfriend
(01:34:07) Who will be the next In-person Podcast Guest?
(01:35:28) Meeting People You Met Online, In-Person
(01:38:30) Guess the next Podcast guest?
(01:39:56) It is Possible to Get Whatever You Want
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All Links: https://www.linktree.com/thesheasbypodcast
Leon Hendrix's first interview since changing his content.
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Find Jake
Website: https://creatorhooks.com/
MUSIC STOPS AFTER 3 MINS
Free Dopamine Guide - https://www.kennysfit.com/dopamine
Newsletter - https://www.kennysfit.com
(00:00) Dr Philip Ovadia
YouTube: https://www.youtube.com/@movementspecialistandreas
(00:00) Andreas Christou
(09:22) Andreas's Old Vs New Routine
(26:41) What Happens To Melatonin If You Stay Up Late
(29:53) Sleep Quality & Lunar Cycles
(42:30) Knees Over Toes (Full Range Of Motion Training)
(01:15:48) Nose Breathing
Find Shawn
Find Alex
(01:23) What Plant Based Means To Alex
(02:51) Alex's Benefits
9 mins in
DIAAS & Protein Quality
https://www.sciencedirect.com/science/article/pii/S1751731116000902?via%3Dihub
"results of this study showed that the scores for protein quality of animal products (milk, beef) were between 1.40 and 1.87 times higher than those for potentially human edible plant protein inputs"
"considering both quantity and quality, the value of the proteins in the animal products for human consumption (in this case in milk and beef) is 2.15 times higher than that of proteins in the potentially human-edible plant protein inputs"
community, relationships & mortality
"50% increased likelihood of survival for participants with stronger social relationships"
https://www.tandfonline.com/doi/full/10.1080/10408398.2020.1741505
Find Taylor
Find Dr Gulhane:
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